93 Ingredients - One Subscription. All Your Nutritional Needs Covered

We live in a time when most of us don’t get all the nutrients our bodies need. Vitamins, minerals, antioxidants… even if you think you’re eating “healthy,” it’s easy to fall short. That’s why at Roots, we went all-in.

Our vegetable juices combine 93 different vegetables, fruits, herbs, and superfoods—rotated across 15 unique blends—so that one subscription gives your body a complete spectrum of nutrients every month. With one glass a day, you don’t need to worry about missing anything.

Why Most People Miss Out on Micronutrients

Even when we try to eat well, it’s easy to come up short:

  • We rely on the same 5–10 vegetables week after week.

  • Cooking often destroys heat-sensitive vitamins like C and some B vitamins.

  • Modern soil is nutrient-depleted, so even “fresh” produce isn’t as nutrient-rich as it should be.

That’s why variety, quality, and thoughtful combinations matter. At Roots, we focus on rotation, synergy, and functional ingredients to ensure your body actually absorbs what it needs.

What’s Inside Our Blends—and What It Gives You

Here’s a closer look at the 93 ingredients and the key nutrients you’re getting month after month:

Greens & Leafy Vegetables

  • Spinach: Vitamins A, C, K, folate, iron

  • Kale: Vitamin K, calcium, antioxidants

  • Mint: Supports digestion, anti-inflammatory

  • Parsley: Vitamin C, iron, potassium

  • Coriander: Antioxidants, trace minerals

  • Fenugreek Leaves: Helps regulate blood sugar and cholesterol

Root Vegetables

  • Carrots: Beta-carotene for vision and immunity

  • Beetroot: Folate, potassium, antioxidants for heart and liver

  • Radish: Vitamin C and fiber for digestion

  • Turnip: Vitamin C, calcium

  • Sweet Potato: Vitamin A, fiber, complex carbs

Cruciferous Vegetables

  • Broccoli: Vitamins C, K, folate, fiber

  • Cauliflower: Vitamin C, fiber, antioxidants

  • Cabbage: Vitamin K, vitamin C, sulforaphane for detox support

Fruits

  • Apple: Vitamin C, fiber, antioxidants

  • Orange: Vitamin C, folate, potassium

  • Pineapple: Vitamin C, digestive enzymes

  • Berries (Blueberry, Strawberry, Raspberry): Antioxidants, phytonutrients

  • Pomegranate: Vitamin C, polyphenols for heart health

Herbs & Functional Add-ins

  • Turmeric: Curcumin for anti-inflammatory and liver support

  • Ginger: Digestion and immunity

  • Black Pepper: Enhances absorption of curcumin and other nutrients

  • Moringa: Vitamins A, C, E, iron; anti-inflammatory

  • Spirulina: Protein, antioxidants, B vitamins

  • Wheatgrass: Chlorophyll, magnesium, iron

Seeds & Nuts

  • Flax Seeds: Omega-3 fatty acids, fiber

  • Chia Seeds: Fiber, protein, omega-3s

  • Pumpkin Seeds: Magnesium, zinc, protein

  • Sunflower Seeds: Vitamin E, selenium

Other Vegetables & Superfoods

  • Cucumber: Hydration, vitamin K

  • Celery: Vitamin K, potassium, hydration

  • Bell Peppers: Vitamin C, antioxidants

  • Tomatoes: Lycopene, vitamin C

  • Amla (Indian Gooseberry): Vitamin C powerhouse

  • Coconut Water: Electrolytes for hydration

  • Aloe Vera: Digestive support, antioxidants

and many more, making up a total of 93 ingredients rotated across our 15 juices to ensure complete coverage of your micronutrient needs.

What This Means for Your Body

With a Roots subscription, you can rest easy knowing that your daily glass provides:

  • All essential vitamins: A, B, C, D, E, K

  • Minerals: Iron, calcium, magnesium, zinc, potassium

  • Fiber for gut health

  • Antioxidants and phytonutrients that protect liver, heart, and immunity

  • Omega-3s and healthy fats for hormone balance and reducing inflammation

No guesswork. No gaps. No stressing about which veggie or superfood you missed that week.

Why It Works

Our approach isn’t about chasing trends—it’s about nutrition-proof beverages:

  • Rotation and variety: Different ingredients every day keep your body nourished across all nutrients.

  • Synergy: Nutrients are combined so they support absorption and effectiveness—for example, black pepper enhances curcumin uptake, vitamin C from fruits improves iron absorption from greens.

  • Whole-food approach: Thick, nutrient-dense drinks that fill you up and sustain energy instead of spiking sugar levels.

The Takeaway

We don’t just make vegetable juices. We make drinks that cover your nutritional bases, protect against lifestyle diseases, and give your body what it needs every month.

93 ingredients, 15 blends, one subscription. One glass a day, and you can relax knowing your body is stocked with the vitamins, minerals, fiber, and antioxidants it deserves.

This isn’t juice—it’s nutrition simplified, perfected, and delivered

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From Diabetes to Cholesterol: How We Mix Food as Medicine at Roots